7.2 km | 00:49:40 | 06:52/km日期: 2023-05-01 22:39 - 平均心率: 141 - 卡路里: 450 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 69%
Pace: 06'19" / 06'42" / 06'39" / 06'39" / 06'40" / 06'24" / 08'03" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+02'32") | 1000 / 1000 |
| 2 | | 06'42" (+02'55") | 1000 / 2000 |
| 3 | | 06'38" (+02'51") | 1000 / 3000 |
| 4 | | 06'38" (+02'51") | 1000 / 4000 |
| 5 | | 06'40" (+02'53") | 1000 / 5000 |
| 6 | | 06'23" (+02'36") | 1000 / 6000 |
| 7 | | 07'02" (+03'15") | 168 / 6168 |
| 8 | | 03'47" | 100 / 6268 |
| 9 | | 12'06" (+08'19") | 110 / 6378 |
| 10 | | 04'34" (+00'47") | 100 / 6478 |
| 11 | | 11'56" (+08'09") | 111 / 6590 |
| 12 | | 04'48" (+01'01") | 100 / 6690 |
| 13 | | 11'58" (+08'11") | 111 / 6801 |
| 14 | | 04'30" (+00'43") | 100 / 6901 |
| 15 | | 11'24" (+07'37") | 116 / 7018 |
| 16 | | 04'44" (+00'57") | 100 / 7118 |
| 17 | | 12'37" (+08'50") | 110 / 7228 |
| 18 | | 29'12" (+25'25") | 4 / 7233 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
74.13 km 
Nike Pegasus36 累積 :
118.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'42" | 00:13'01" |
| 3 | 06'39" | 00:19'40" |
| 4 | 06'39" | 00:26'19" |
| 5 | 06'40" | 00:32'59" |
| 6 | 06'24" | 00:39'23" |
| 7 | 08'03" | 00:47'26" |
| 7.2 | 09'37" | 00:49'41" |
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