11.0 km | 00:54:23 | 04:56/km日期: 2023-05-02 16:17 - 平均心率: 139 - 卡路里: 601 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 59%
Pace: 05'04" / 04'57" / 05'00" / 04'54" / 05'04" / 04'58" / 05'03" / 05'02" / 04'40" / 04'37" / 05'00" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'28") | 1000 / 1000 |
| 2 | | 04'56" (+00'20") | 1000 / 2000 |
| 3 | | 05'00" (+00'24") | 1000 / 3000 |
| 4 | | 04'54" (+00'18") | 1000 / 4000 |
| 5 | | 05'03" (+00'27") | 1000 / 5000 |
| 6 | | 04'58" (+00'22") | 1000 / 6000 |
| 7 | | 05'02" (+00'26") | 1000 / 7000 |
| 8 | | 05'02" (+00'26") | 1000 / 8000 |
| 9 | | 04'40" (+00'04") | 1000 / 9000 |
| 10 | | 04'36" | 1000 / 10000 |
| 11 | | 05'00" (+00'24") | 1000 / 11000 |
| 12 | | 04'56" (+00'20") | 13 / 11013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
169.91 km 
Nike Vaporfly Next% 2 白綠 累積 :
1472.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'57" | 00:10'01" |
| 3 | 05'00" | 00:15'01" |
| 4 | 04'54" | 00:19'55" |
| 5 | 05'04" | 00:24'59" |
| 6 | 04'58" | 00:29'57" |
| 7 | 05'03" | 00:35'00" |
| 8 | 05'02" | 00:40'02" |
| 9 | 04'40" | 00:44'42" |
| 10 | 04'37" | 00:49'19" |
| 11 | 05'00" | 00:54'19" |
| 11.0 | 05'00" | 00:54'23" |
展開計圈分析
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