11.0 km | 01:14:41 | 06:46/km日期: 2016-01-10 08:26 - 卡路里: 709 Cal - 溫度: 15°C - 濕度: 86%
Pace: 06'47" / 06'35" / 06'33" / 06'36" / 06'54" / 07'07" / 07'13" / 06'30" / 06'38" / 06'47" / 07'00" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'17") | 1000 / 1000 |
2 | | 06'35" (+00'05") | 1000 / 2000 |
3 | | 06'33" (+00'03") | 1000 / 3000 |
4 | | 06'36" (+00'06") | 1000 / 4000 |
5 | | 06'53" (+00'23") | 1000 / 5000 |
6 | | 07'07" (+00'37") | 1000 / 6000 |
7 | | 07'03" (+00'33") | 1000 / 7000 |
8 | | 06'30" | 1000 / 8000 |
9 | | 06'37" (+00'07") | 1000 / 9000 |
10 | | 06'47" (+00'17") | 1000 / 10000 |
11 | | 06'59" (+00'29") | 1000 / 11000 |
12 | | 10'15" (+03'45") | 16 / 11016 |
1月累積里程 :
26.17 km Adidas ENERGY BOOST 累積 :
278.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'35" | 00:13'22" |
3 | 06'33" | 00:19'55" |
4 | 06'36" | 00:26'31" |
5 | 06'54" | 00:33'25" |
6 | 07'07" | 00:40'32" |
7 | 07'13" | 00:47'45" |
8 | 06'30" | 00:54'15" |
9 | 06'38" | 01:00'53" |
10 | 06'47" | 01:07'40" |
11 | 07'00" | 01:14'40" |
11.0 | 10'16" | 01:14'50" |