10.5 km | 01:08:42 | 06:32/km日期: 2023-05-06 07:24 - 平均心率: 145 - 卡路里: 662 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 84%
Pace: 06'42" / 06'38" / 06'31" / 06'21" / 06'21" / 07'15" / 06'35" / 06'48" / 06'33" / 06'30" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'25") | 1000 / 1000 |
| 2 | | 06'38" (+00'22") | 1000 / 2000 |
| 3 | | 06'30" (+00'14") | 1000 / 3000 |
| 4 | | 06'21" (+00'05") | 1000 / 4000 |
| 5 | | 06'21" (+00'05") | 1000 / 5000 |
| 6 | | 06'16" | 1000 / 6000 |
| 7 | | 06'35" (+00'19") | 1000 / 7000 |
| 8 | | 06'47" (+00'31") | 1000 / 8000 |
| 9 | | 06'33" (+00'17") | 1000 / 9000 |
| 10 | | 06'29" (+00'13") | 1000 / 10000 |
| 11 | | 06'50" (+00'34") | 504 / 10504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
74.13 km 
NIKE ZOOM FLY3 粉 累積 :
325.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'38" | 00:13'20" |
| 3 | 06'31" | 00:19'51" |
| 4 | 06'21" | 00:26'12" |
| 5 | 06'21" | 00:32'33" |
| 6 | 07'15" | 00:39'48" |
| 7 | 06'35" | 00:46'23" |
| 8 | 06'48" | 00:53'11" |
| 9 | 06'33" | 00:59'44" |
| 10 | 06'30" | 01:06'14" |
| 10.5 | 06'50" | 01:09'41" |
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