8.3 km | 00:48:06 | 05:46/km日期: 2023-05-06 19:16 - 平均心率: 143 - 卡路里: 517 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 68%
Pace: 05'42" / 05'15" / 05'28" / 05'32" / 05'54" / 05'53" / 06'17" / 06'10" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'26") | 1000 / 1000 |
| 2 | | 05'15" | 1000 / 2000 |
| 3 | | 05'27" (+00'12") | 1000 / 3000 |
| 4 | | 05'32" (+00'17") | 1000 / 4000 |
| 5 | | 05'53" (+00'38") | 1000 / 5000 |
| 6 | | 05'52" (+00'37") | 1000 / 6000 |
| 7 | | 06'17" (+01'02") | 1000 / 7000 |
| 8 | | 06'10" (+00'55") | 1000 / 8000 |
| 9 | | 05'43" (+00'28") | 143 / 8143 |
| 10 | | 06'05" (+00'50") | 181 / 8324 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 100.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'15" | 00:10'57" |
| 3 | 05'28" | 00:16'25" |
| 4 | 05'32" | 00:21'57" |
| 5 | 05'54" | 00:27'51" |
| 6 | 05'53" | 00:33'44" |
| 7 | 06'17" | 00:40'01" |
| 8 | 06'10" | 00:46'11" |
| 8.3 | 05'51" | 00:48'05" |
展開計圈分析
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