19.0 km | 02:00:17 | 06:19/km日期: 2023-05-06 19:24 - 平均心率: 137 - 卡路里: 1244 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 63%
Pace: 07'21" / 06'15" / 06'07" / 05'55" / 05'56" / 06'00" / 07'17" / 05'58" / 05'48" / 05'53" / 05'47" / 05'42" / 05'35" / 05'42" / 07'31" / 05'50" / 06'30" / 05'41" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'46") | 1000 / 1000 |
| 2 | | 06'15" (+00'40") | 1000 / 2000 |
| 3 | | 06'06" (+00'31") | 1000 / 3000 |
| 4 | | 05'55" (+00'20") | 1000 / 4000 |
| 5 | | 05'55" (+00'20") | 1000 / 5000 |
| 6 | | 06'00" (+00'25") | 1000 / 6000 |
| 7 | | 07'17" (+01'42") | 1000 / 7000 |
| 8 | | 05'58" (+00'23") | 1000 / 8000 |
| 9 | | 05'47" (+00'12") | 1000 / 9000 |
| 10 | | 05'52" (+00'17") | 1000 / 10000 |
| 11 | | 05'47" (+00'12") | 1000 / 11000 |
| 12 | | 05'41" (+00'06") | 1000 / 12000 |
| 13 | | 05'35" | 1000 / 13000 |
| 14 | | 05'41" (+00'06") | 1000 / 14000 |
| 15 | | 07'31" (+01'56") | 1000 / 15000 |
| 16 | | 05'49" (+00'14") | 1000 / 16000 |
| 17 | | 06'30" (+00'55") | 1000 / 17000 |
| 18 | | 05'40" (+00'05") | 1000 / 18000 |
| 19 | | 09'31" (+03'56") | 996 / 18996 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 243.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'15" | 00:13'36" |
| 3 | 06'07" | 00:19'43" |
| 4 | 05'55" | 00:25'38" |
| 5 | 05'56" | 00:31'34" |
| 6 | 06'00" | 00:37'34" |
| 7 | 07'17" | 00:44'51" |
| 8 | 05'58" | 00:50'49" |
| 9 | 05'48" | 00:56'37" |
| 10 | 05'53" | 01:02'30" |
| 11 | 05'47" | 01:08'17" |
| 12 | 05'42" | 01:13'59" |
| 13 | 05'35" | 01:19'34" |
| 14 | 05'42" | 01:25'16" |
| 15 | 07'31" | 01:32'47" |
| 16 | 05'50" | 01:38'37" |
| 17 | 06'30" | 01:45'07" |
| 18 | 05'41" | 01:50'48" |
| 19.0 | 09'30" | 02:00'17" |
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