10.7 km | 01:03:05 | 05:52/km日期: 2023-05-07 16:23 - 平均心率: 153 - 卡路里: 670 Cal - 平均步頻: 202 - 溫度: 28°C - 濕度: 66%
Pace: 05'16" / 05'34" / 05'51" / 05'49" / 06'06" / 06'06" / 05'48" / 05'53" / 05'51" / 05'56" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'18") | 1000 / 1000 |
| 2 | | 05'34" | 1000 / 2000 |
| 3 | | 05'50" (+00'16") | 1000 / 3000 |
| 4 | | 05'49" (+00'15") | 1000 / 4000 |
| 5 | | 06'06" (+00'32") | 1000 / 5000 |
| 6 | | 06'05" (+00'31") | 1000 / 6000 |
| 7 | | 05'48" (+00'14") | 1000 / 7000 |
| 8 | | 05'52" (+00'18") | 1000 / 8000 |
| 9 | | 05'51" (+00'17") | 1000 / 9000 |
| 10 | | 05'55" (+00'21") | 1000 / 10000 |
| 11 | | 05'45" (+00'11") | 749 / 10749 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
337.79 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'34" | 00:10'50" |
| 3 | 05'51" | 00:16'41" |
| 4 | 05'49" | 00:22'30" |
| 5 | 06'06" | 00:28'36" |
| 6 | 06'06" | 00:34'42" |
| 7 | 05'48" | 00:40'30" |
| 8 | 05'53" | 00:46'23" |
| 9 | 05'51" | 00:52'14" |
| 10 | 05'56" | 00:58'10" |
| 10.7 | 05'45" | 01:02'29" |
展開計圈分析
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