10.1 km | 00:56:53 | 05:37/km日期: 2016-01-09 07:44 - 卡路里: 816 Cal - 溫度: 15°C - 濕度: 72%
Pace: 05'34" / 05'59" / 05'42" / 08'45" / 05'43" / 05'53" / 06'11" / 05'37" / 05'03" / 05'22" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'32") | 1000 / 1000 |
| 2 | | 05'58" (+00'56") | 1000 / 2000 |
| 3 | | 05'42" (+00'40") | 1000 / 3000 |
| 4 | | 05'43" (+00'41") | 1000 / 4000 |
| 5 | | 05'42" (+00'40") | 1000 / 5000 |
| 6 | | 05'53" (+00'51") | 1000 / 6000 |
| 7 | | 05'41" (+00'39") | 1000 / 7000 |
| 8 | | 05'36" (+00'34") | 1000 / 8000 |
| 9 | | 05'02" | 1000 / 9000 |
| 10 | | 05'22" (+00'20") | 1000 / 10000 |
| 11 | | 05'32" (+00'30") | 107 / 10107 |
1月累積里程 :
191.92 km 
ASICS Nimbus 2014 黃色 累積 :
2935.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'59" | 00:11'33" |
| 3 | 05'42" | 00:17'15" |
| 4 | 08'45" | 00:26'00" |
| 5 | 05'43" | 00:31'43" |
| 6 | 05'53" | 00:37'36" |
| 7 | 06'11" | 00:43'47" |
| 8 | 05'37" | 00:49'24" |
| 9 | 05'03" | 00:54'27" |
| 10 | 05'22" | 00:59'49" |
| 10.1 | 05'34" | 01:00'25" |
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