12.7 km | 01:53:31 | 08:54/km日期: 2023-05-08 21:34 - 平均心率: 139 - 卡路里: 959 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 78%
Pace: 08'17" / 07'52" / 08'00" / 07'35" / 07'18" / 07'11" / 07'30" / 07'45" / 12'27" / 08'21" / 08'15" / 08'33" / 18'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+01'06") | 1000 / 1000 |
| 2 | | 07'52" (+00'41") | 1000 / 2000 |
| 3 | | 07'59" (+00'48") | 1000 / 3000 |
| 4 | | 07'35" (+00'24") | 1000 / 4000 |
| 5 | | 07'17" (+00'06") | 1000 / 5000 |
| 6 | | 07'11" | 1000 / 6000 |
| 7 | | 07'29" (+00'18") | 1000 / 7000 |
| 8 | | 07'45" (+00'34") | 1000 / 8000 |
| 9 | | 12'26" (+05'15") | 1000 / 9000 |
| 10 | | 08'21" (+01'10") | 1000 / 10000 |
| 11 | | 08'15" (+01'04") | 1000 / 11000 |
| 12 | | 08'32" (+01'21") | 1000 / 12000 |
| 13 | | 19'33" (+12'22") | 738 / 12738 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 395.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 07'52" | 00:16'09" |
| 3 | 08'00" | 00:24'09" |
| 4 | 07'35" | 00:31'44" |
| 5 | 07'18" | 00:39'02" |
| 6 | 07'11" | 00:46'13" |
| 7 | 07'30" | 00:53'43" |
| 8 | 07'45" | 01:01'28" |
| 9 | 12'27" | 01:13'55" |
| 10 | 08'21" | 01:22'16" |
| 11 | 08'15" | 01:30'31" |
| 12 | 08'33" | 01:39'04" |
| 12.7 | 18'29" | 01:52'44" |
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