13.2 km | 01:08:55 | 05:13/km日期: 2016-01-10 06:52 - 卡路里: 866 Cal - 總步數: 12400 - 平均步頻: 179 - 平均步幅: 106 cm - 溫度: 17°C - 濕度: 94%
Pace: 05'19" / 05'23" / 05'19" / 05'16" / 05'17" / 05'10" / 05'18" / 05'13" / 05'13" / 04'58" / 05'10" / 05'15" / 05'09" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'20") | 1006 / 1006 | 180 / 104 |
| 2 | | 05'20" (+00'24") | 1007 / 2014 | 177 / 105 |
| 3 | | 05'17" (+00'21") | 1006 / 3020 | 178 / 106 |
| 4 | | 05'16" (+00'20") | 1007 / 4028 | 178 / 106 |
| 5 | | 05'14" (+00'18") | 1008 / 5036 | 180 / 105 |
| 6 | | 05'08" (+00'12") | 1005 / 6041 | 179 / 108 |
| 7 | | 05'16" (+00'20") | 1006 / 7047 | 181 / 104 |
| 8 | | 05'12" (+00'16") | 1001 / 8049 | 181 / 105 |
| 9 | | 05'11" (+00'15") | 1005 / 9054 | 179 / 107 |
| 10 | | 04'56" | 1004 / 10059 | 180 / 112 |
| 11 | | 05'09" (+00'13") | 1000 / 11060 | 181 / 106 |
| 12 | | 05'14" (+00'18") | 1002 / 12063 | 180 / 105 |
| 13 | | 05'08" (+00'12") | 1011 / 13074 | 178 / 108 |
| 14 | | 04'12" | 194 / 13268 | 176 / 134 |
1月累積里程 : 68.61 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'23" | 00:10'42" |
| 3 | 05'19" | 00:16'01" |
| 4 | 05'16" | 00:21'17" |
| 5 | 05'17" | 00:26'34" |
| 6 | 05'10" | 00:31'44" |
| 7 | 05'18" | 00:37'02" |
| 8 | 05'13" | 00:42'15" |
| 9 | 05'13" | 00:47'28" |
| 10 | 04'58" | 00:52'26" |
| 11 | 05'10" | 00:57'36" |
| 12 | 05'15" | 01:02'51" |
| 13 | 05'09" | 01:08'00" |
| 13.2 | 04'43" | 01:08'55" |
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