13.1 km | 01:20:17 | 06:06/km日期: 2016-01-12 08:20 - 卡路里: 756 Cal - 總步數: 14314 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 94%
Pace: 06'20" / 06'18" / 06'00" / 05'55" / 06'08" / 06'17" / 06'05" / 06'01" / 05'53" / 06'02" / 06'05" / 06'05" / 06'00" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'43") | 1004 / 1004 | 176 / 86 |
| 2 | | 06'14" (+00'25") | 1005 / 2010 | 178 / 89 |
| 3 | | 05'55" (+00'06") | 1008 / 3019 | 180 / 93 |
| 4 | | 05'56" (+00'07") | 1008 / 4027 | 178 / 94 |
| 5 | | 06'03" (+00'14") | 1008 / 5035 | 176 / 93 |
| 6 | | 06'13" (+00'24") | 1008 / 6043 | 177 / 90 |
| 7 | | 06'03" (+00'14") | 1007 / 7051 | 177 / 93 |
| 8 | | 05'57" (+00'08") | 1008 / 8060 | 179 / 93 |
| 9 | | 05'49" | 1000 / 9060 | 179 / 95 |
| 10 | | 06'04" (+00'15") | 1010 / 10071 | 178 / 92 |
| 11 | | 06'00" (+00'11") | 1000 / 11072 | 178 / 93 |
| 12 | | 06'03" (+00'14") | 1002 / 12074 | 178 / 92 |
| 13 | | 06'01" (+00'12") | 1002 / 13077 | 178 / 92 |
| 14 | | 05'59" (+00'10") | 139 / 13216 | 172 / 96 |
1月累積里程 : 136.18 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'18" | 00:12'38" |
| 3 | 06'00" | 00:18'38" |
| 4 | 05'55" | 00:24'33" |
| 5 | 06'08" | 00:30'41" |
| 6 | 06'17" | 00:36'58" |
| 7 | 06'05" | 00:43'03" |
| 8 | 06'01" | 00:49'04" |
| 9 | 05'53" | 00:54'57" |
| 10 | 06'02" | 01:00'59" |
| 11 | 06'05" | 01:07'04" |
| 12 | 06'05" | 01:13'09" |
| 13 | 06'00" | 01:19'09" |
| 13.1 | 08'08" | 01:20'17" |
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