6.1 km | 00:32:24 | 05:17/km日期: 2023-05-09 19:35 - 平均心率: 155 - 卡路里: 282 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 66%
Pace: 05'21" / 05'09" / 05'01" / 05'21" / 05'22" / 05'30" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'21") | 1000 / 1000 |
| 2 | | 05'08" (+00'08") | 1000 / 2000 |
| 3 | | 05'00" | 1000 / 3000 |
| 4 | | 05'21" (+00'21") | 1000 / 4000 |
| 5 | | 05'21" (+00'21") | 1000 / 5000 |
| 6 | | 05'30" (+00'30") | 1000 / 6000 |
| 7 | | 05'18" (+00'18") | 126 / 6126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 150.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'09" | 00:10'30" |
| 3 | 05'01" | 00:15'31" |
| 4 | 05'21" | 00:20'52" |
| 5 | 05'22" | 00:26'14" |
| 6 | 05'30" | 00:31'44" |
| 6.1 | 06'26" | 00:32'33" |
展開計圈分析
留言 
