15.0 km | 02:04:28 | 08:17/km日期: 2023-05-10 18:46 - 總爬升: 255 m - 平均心率: 124 - 卡路里: 843 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 77%
Pace: 13'38" / 12'23" / 26'50" / 07'25" / 07'15" / 07'25" / 07'13" / 06'01" / 06'00" / 05'58" / 06'09" / 05'44" / 15'20" / 07'05" / 08'28" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'56" (+05'13") | 1000 / 1000 |
| 2 | | 12'22" (+06'39") | 1000 / 2000 |
| 3 | | 20'06" (+14'23") | 1000 / 3000 |
| 4 | | 07'24" (+01'41") | 1000 / 4000 |
| 5 | | 07'15" (+01'32") | 1000 / 5000 |
| 6 | | 07'24" (+01'41") | 1000 / 6000 |
| 7 | | 07'13" (+01'30") | 1000 / 7000 |
| 8 | | 06'00" (+00'17") | 1000 / 8000 |
| 9 | | 06'00" (+00'17") | 1000 / 9000 |
| 10 | | 05'57" (+00'14") | 1000 / 10000 |
| 11 | | 06'09" (+00'26") | 1000 / 11000 |
| 12 | | 05'43" | 1000 / 12000 |
| 13 | | 06'16" (+00'33") | 1000 / 13000 |
| 14 | | 07'04" (+01'21") | 1000 / 14000 |
| 15 | | 08'28" (+02'45") | 1000 / 15000 |
| 16 | | 23'56" (+18'13") | 2 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
207.47 km 
母子鱷魚 第四代Y拖 鮮綠 累積 :
4749.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'38" | 00:13'38" |
| 2 | 12'23" | 00:26'01" |
| 3 | 26'50" | 00:52'51" |
| 4 | 07'25" | 01:00'16" |
| 5 | 07'15" | 01:07'31" |
| 6 | 07'25" | 01:14'56" |
| 7 | 07'13" | 01:22'09" |
| 8 | 06'01" | 01:28'10" |
| 9 | 06'00" | 01:34'10" |
| 10 | 05'58" | 01:40'08" |
| 11 | 06'09" | 01:46'17" |
| 12 | 05'44" | 01:52'01" |
| 13 | 15'20" | 02:07'21" |
| 14 | 07'05" | 02:14'26" |
| 15 | 08'28" | 02:22'54" |
| 15.0 | 24'46" | 02:22'58" |
展開計圈分析
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