9.2 km | 01:10:52 | 07:40/km日期: 2023-05-11 05:16 - 總爬升: 214 m - 卡路里: 516 Cal - 平均步頻: 164
Pace: 08'45" / 08'57" / 07'45" / 09'41" / 06'40" / 07'03" / 07'30" / 06'25" / 06'14" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'43" (+02'30") | 1003 / 1003 |
2 | | 08'52" (+02'39") | 990 / 1993 |
3 | | 07'46" (+01'33") | 1004 / 2997 |
4 | | 09'39" (+03'26") | 1013 / 4011 |
5 | | 06'41" (+00'28") | 995 / 5006 |
6 | | 07'03" (+00'50") | 1012 / 6019 |
7 | | 07'29" (+01'16") | 1002 / 7022 |
8 | | 06'24" (+00'11") | 994 / 8017 |
9 | | 06'13" | 1003 / 9020 |
10 | | 06'01" | 240 / 9261 |
5月累積里程 :
191.68 km PUMA Deviate Nitro 累積 :
297.1 kmAndroid - HUAWEI MHA-L29 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 08'57" | 00:17'42" |
3 | 07'45" | 00:25'27" |
4 | 09'41" | 00:35'08" |
5 | 06'40" | 00:41'48" |
6 | 07'03" | 00:48'51" |
7 | 07'30" | 00:56'21" |
8 | 06'25" | 01:02'46" |
9 | 06'14" | 01:09'00" |
9.3 | 05'55" | 01:10'33" |