20.0 km | 05:46:11 | 17:17/km日期: 2023-05-13 09:24 - 總爬升: 3855 m - 地點: 大凍山兩刷 - 卡路里: 1171 Cal - 總步數: 27364 - 平均步頻: 79 - 平均步幅: 73 cm - 溫度: 25°C - 濕度: 96%
Pace: 12'13" / 13'49" / 14'46" / 17'55" / 20'56" / 28'48" / 15'44" / 14'33" / 13'03" / 17'15" / 13'54" / 13'53" / 18'52" / 20'54" / 36'48" / 17'08" / 15'46" / 13'20" / 13'44" / 11'15" / 79'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'11" (+00'55") | 1001 / 1001 | 99 / 82 |
| 2 | | 13'57" (+02'41") | 1001 / 2002 | 78 / 91 |
| 3 | | 14'50" (+03'34") | 1000 / 3003 | 73 / 92 |
| 4 | | 18'10" (+06'54") | 1000 / 4003 | 70 / 78 |
| 5 | | 21'19" (+10'03") | 1000 / 5004 | 69 / 67 |
| 6 | | 28'26" (+17'10") | 1000 / 6004 | 61 / 57 |
| 7 | | 15'48" (+04'32") | 1000 / 7005 | 80 / 78 |
| 8 | | 14'29" (+03'13") | 1000 / 8005 | 102 / 67 |
| 9 | | 13'06" (+01'50") | 1001 / 9006 | 100 / 75 |
| 10 | | 17'39" (+06'23") | 1000 / 10007 | 75 / 75 |
| 11 | | 14'13" (+02'57") | 1000 / 11007 | 76 / 91 |
| 12 | | 13'43" (+02'27") | 1000 / 12008 | 95 / 76 |
| 13 | | 19'14" (+07'58") | 1000 / 13009 | 66 / 78 |
| 14 | | 21'21" (+10'05") | 1000 / 14009 | 72 / 64 |
| 15 | | 36'12" (+24'56") | 1000 / 15009 | 62 / 44 |
| 16 | | 17'22" (+06'06") | 1000 / 16010 | 80 / 71 |
| 17 | | 16'00" (+04'44") | 1000 / 17010 | 87 / 71 |
| 18 | | 12'51" (+01'35") | 1000 / 18011 | 93 / 83 |
| 19 | | 13'28" (+02'12") | 1001 / 19012 | 111 / 66 |
| 20 | | 11'16" | 1000 / 20013 | 88 / 100 |
| 21 | | 21'25" (+10'09") | 7 / 20020 | 146 / 31 |
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台南政文
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Lotto $990 累積 : 1158.0 km
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