10.0 km | 01:03:02 | 06:17/km日期: 2023-05-13 15:35 - 平均心率: 131 - 卡路里: 672 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 66%
Pace: 07'34" / 06'32" / 06'22" / 07'03" / 06'25" / 06'55" / 06'06" / 05'57" / 06'12" / 05'55" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'47") | 1000 / 1000 |
| 2 | | 06'25" (+00'30") | 1000 / 2000 |
| 3 | | 06'22" (+00'27") | 1000 / 3000 |
| 4 | | 06'28" (+00'33") | 1000 / 4000 |
| 5 | | 06'25" (+00'30") | 1000 / 5000 |
| 6 | | 06'18" (+00'23") | 1000 / 6000 |
| 7 | | 06'05" (+00'10") | 1000 / 7000 |
| 8 | | 05'57" (+00'02") | 1000 / 8000 |
| 9 | | 06'06" (+00'11") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 09'27" (+03'32") | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
130.78 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'32" | 00:14'06" |
| 3 | 06'22" | 00:20'28" |
| 4 | 07'03" | 00:27'31" |
| 5 | 06'25" | 00:33'56" |
| 6 | 06'55" | 00:40'51" |
| 7 | 06'06" | 00:46'57" |
| 8 | 05'57" | 00:52'54" |
| 9 | 06'12" | 00:59'06" |
| 10 | 05'55" | 01:05'01" |
| 10.0 | 12'42" | 01:05'21" |
展開計圈分析
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