10.7 km | 01:10:54 | 06:37/km日期: 2016-01-16 07:09 - 卡路里: 558 Cal - 溫度: 16°C - 濕度: 88%
Pace: 06'20" / 06'35" / 06'29" / 06'55" / 06'43" / 06'19" / 06'48" / 06'33" / 06'17" / 07'22" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'03") | 1000 / 1000 |
| 2 | | 06'31" (+00'15") | 996 / 1997 |
| 3 | | 06'28" (+00'12") | 1000 / 2997 |
| 4 | | 06'55" (+00'39") | 1010 / 4008 |
| 5 | | 06'42" (+00'26") | 1001 / 5009 |
| 6 | | 06'19" (+00'03") | 998 / 6007 |
| 7 | | 06'47" (+00'31") | 1002 / 7009 |
| 8 | | 06'34" (+00'18") | 1015 / 8024 |
| 9 | | 06'16" | 997 / 9022 |
| 10 | | 07'24" (+01'08") | 994 / 10016 |
| 11 | | 06'37" (+00'21") | 671 / 10688 |
微飄雨的基隆，用跑步迎接選舉日，無論結果如何，不變的是，堅持跑步的初衷，持續前進！
1月累積里程 :
59.69 km 
MIZUNO wave rider 18 累積 :
382.3 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'35" | 00:12'55" |
| 3 | 06'29" | 00:19'24" |
| 4 | 06'55" | 00:26'19" |
| 5 | 06'43" | 00:33'02" |
| 6 | 06'19" | 00:39'21" |
| 7 | 06'48" | 00:46'09" |
| 8 | 06'33" | 00:52'42" |
| 9 | 06'17" | 00:58'59" |
| 10 | 07'22" | 01:06'21" |
| 10.7 | 06'36" | 01:10'54" |
留言 
展開計圈分析
