10.0 km | 01:01:39 | 06:09/km日期: 2016-01-16 15:59 - 總爬升: 178 m - 卡路里: 667 Cal - 溫度: 23°C - 濕度: 80%
Pace: 05'14" / 07'12" / 06'35" / 06'42" / 05'23" / 06'22" / 07'24" / 05'12" / 05'30" / 06'03" / 01'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 1007 / 1007 |
| 2 | | 07'13" (+02'02") | 996 / 2004 |
| 3 | | 06'32" (+01'21") | 1005 / 3009 |
| 4 | | 06'26" (+01'15") | 1040 / 4050 |
| 5 | | 05'35" (+00'24") | 963 / 5013 |
| 6 | | 06'23" (+01'12") | 1011 / 6025 |
| 7 | | 07'07" (+01'56") | 1026 / 7052 |
| 8 | | 05'22" (+00'11") | 979 / 8031 |
| 9 | | 05'32" (+00'21") | 1000 / 9032 |
| 10 | | 06'02" (+00'51") | 985 / 10017 |
跑到7K鬧肚子，只能硬忍奔回家，不管有沒有10K了！
肚子好痛啊～>“<
1月累積里程 :
73.00 km 
MIZUNO WAVE IMPETUS 2 累積 :
822.7 kmAndroid - asus ASUS_T00F 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 07'12" | 00:12'26" |
| 3 | 06'35" | 00:19'01" |
| 4 | 06'42" | 00:25'43" |
| 5 | 05'23" | 00:31'06" |
| 6 | 06'22" | 00:37'28" |
| 7 | 07'24" | 00:44'52" |
| 8 | 05'12" | 00:50'04" |
| 9 | 05'30" | 00:55'34" |
| 10 | 06'03" | 01:01'37" |
| 10.0 | 01'54" | 01:01'39" |
展開計圈分析
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