11.0 km | 01:04:54 | 05:53/km日期: 2023-05-15 20:27 - 平均心率: 139 - 卡路里: 575 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 78%
Pace: 06'03" / 05'57" / 05'48" / 06'00" / 05'53" / 05'44" / 05'57" / 05'50" / 05'49" / 06'07" / 05'41" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'22") | 1000 / 1000 |
| 2 | | 05'56" (+00'16") | 1000 / 2000 |
| 3 | | 05'48" (+00'08") | 1000 / 3000 |
| 4 | | 05'59" (+00'19") | 1000 / 4000 |
| 5 | | 05'53" (+00'13") | 1000 / 5000 |
| 6 | | 05'43" (+00'03") | 1000 / 6000 |
| 7 | | 05'57" (+00'17") | 1000 / 7000 |
| 8 | | 05'49" (+00'09") | 1000 / 8000 |
| 9 | | 05'48" (+00'08") | 1000 / 9000 |
| 10 | | 06'07" (+00'27") | 1000 / 10000 |
| 11 | | 05'40" | 1000 / 11000 |
| 12 | | 10'26" (+04'46") | 9 / 11009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
207.47 km 
母子鱷魚 第四代Y拖 鮮綠 累積 :
4749.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'57" | 00:12'00" |
| 3 | 05'48" | 00:17'48" |
| 4 | 06'00" | 00:23'48" |
| 5 | 05'53" | 00:29'41" |
| 6 | 05'44" | 00:35'25" |
| 7 | 05'57" | 00:41'22" |
| 8 | 05'50" | 00:47'12" |
| 9 | 05'49" | 00:53'01" |
| 10 | 06'07" | 00:59'08" |
| 11 | 05'41" | 01:04'49" |
| 11.0 | 10'31" | 01:04'55" |
展開計圈分析
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