16.9 km | 01:48:02 | 06:23/km日期: 2016-01-17 06:52 - 總爬升: 367 m - 卡路里: 1580 Cal - 溫度: 20°C - 濕度: 89%
Pace: 05'57" / 05'52" / 05'38" / 05'52" / 05'22" / 05'25" / 05'53" / 06'39" / 16'05" / 06'52" / 05'27" / 05'18" / 05'15" / 05'17" / 06'16" / 05'20" / 05'18" / 00'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'16") | 8292 / 8292 |
2 | | 24'47" (+19'08") | 456 / 8749 |
3 | | 05'45" (+00'06") | 5960 / 14710 |
4 | | 05'39" | 2323 / 17033 |
1月累積里程 :
258.13 km adidas adizero hagio 2 累積 :
1284.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'52" | 00:11'49" |
3 | 05'38" | 00:17'27" |
4 | 05'52" | 00:23'19" |
5 | 05'22" | 00:28'41" |
6 | 05'25" | 00:34'06" |
7 | 05'53" | 00:39'59" |
8 | 06'39" | 00:46'38" |
9 | 16'05" | 01:02'43" |
10 | 06'52" | 01:09'35" |
11 | 05'27" | 01:15'02" |
12 | 05'18" | 01:20'20" |
13 | 05'15" | 01:25'35" |
14 | 05'17" | 01:30'52" |
15 | 06'16" | 01:37'08" |
16 | 05'20" | 01:42'28" |
17 | 05'18" | 01:47'46" |
16.9 | -2'-32" | 01:48'02" |