10.0 km | 01:00:57 | 06:05/km日期: 2023-05-16 19:57 - 平均心率: 147 - 卡路里: 738 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 62%
Pace: 06'49" / 06'30" / 06'12" / 06'22" / 06'06" / 05'59" / 05'52" / 05'41" / 05'35" / 05'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'13") | 1000 / 1000 |
| 2 | | 06'30" (+00'55") | 1000 / 2000 |
| 3 | | 06'12" (+00'37") | 1000 / 3000 |
| 4 | | 06'21" (+00'46") | 1000 / 4000 |
| 5 | | 06'06" (+00'31") | 1000 / 5000 |
| 6 | | 05'59" (+00'24") | 1000 / 6000 |
| 7 | | 05'51" (+00'16") | 1000 / 7000 |
| 8 | | 05'40" (+00'05") | 1000 / 8000 |
| 9 | | 05'35" | 1000 / 9000 |
| 10 | | 05'49" (+00'14") | 1000 / 10000 |
| 11 | | 04'02" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
69.11 km 
Adidas Boston11 累積 :
402.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'30" | 00:13'19" |
| 3 | 06'12" | 00:19'31" |
| 4 | 06'22" | 00:25'53" |
| 5 | 06'06" | 00:31'59" |
| 6 | 05'59" | 00:37'58" |
| 7 | 05'52" | 00:43'50" |
| 8 | 05'41" | 00:49'31" |
| 9 | 05'35" | 00:55'06" |
| 10 | 05'49" | 01:00'55" |
| 10.0 | 05'03" | 01:00'58" |
展開計圈分析
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