15.6 km | 01:28:51 | 05:41/km日期: 2023-05-17 21:43 - 卡路里: 912 Cal - 總步數: 16446 - 平均步頻: 185 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 87%
Pace: 06'02" / 05'58" / 05'52" / 05'51" / 05'46" / 05'43" / 05'42" / 05'46" / 05'41" / 05'33" / 05'34" / 05'28" / 05'28" / 05'29" / 05'29" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'33") | 1000 / 1000 | 176 / 94 |
2 | | 05'58" (+00'30") | 1001 / 2002 | 178 / 93 |
3 | | 05'54" (+00'26") | 1001 / 3003 | 180 / 93 |
4 | | 05'52" (+00'24") | 1000 / 4003 | 182 / 93 |
5 | | 05'46" (+00'18") | 1000 / 5003 | 181 / 95 |
6 | | 05'43" (+00'15") | 1000 / 6004 | 182 / 95 |
7 | | 05'40" (+00'12") | 1000 / 7004 | 185 / 95 |
8 | | 05'47" (+00'19") | 1001 / 8005 | 185 / 93 |
9 | | 05'41" (+00'13") | 1000 / 9005 | 186 / 94 |
10 | | 05'33" (+00'05") | 1001 / 10007 | 189 / 94 |
11 | | 05'35" (+00'07") | 1002 / 11009 | 188 / 95 |
12 | | 05'28" | 1001 / 12011 | 188 / 96 |
13 | | 05'30" (+00'02") | 1000 / 13011 | 188 / 96 |
14 | | 05'31" (+00'03") | 1001 / 14013 | 190 / 95 |
15 | | 05'28" | 1002 / 15016 | 191 / 95 |
16 | | 05'27" | 580 / 15597 | 190 / 96 |
5月累積里程 :
140.19 km 母子鱷魚 N30G40 累積 :
1158.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'58" | 00:12'00" |
3 | 05'52" | 00:17'52" |
4 | 05'51" | 00:23'43" |
5 | 05'46" | 00:29'29" |
6 | 05'43" | 00:35'12" |
7 | 05'42" | 00:40'54" |
8 | 05'46" | 00:46'40" |
9 | 05'41" | 00:52'21" |
10 | 05'33" | 00:57'54" |
11 | 05'34" | 01:03'28" |
12 | 05'28" | 01:08'56" |
13 | 05'28" | 01:14'24" |
14 | 05'29" | 01:19'53" |
15 | 05'29" | 01:25'22" |
15.6 | 05'49" | 01:28'51" |