13.5 km | 01:56:13 | 08:34/km日期: 2023-05-17 22:24 - 平均心率: 149 - 卡路里: 1078 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 85%
Pace: 08'12" / 07'46" / 08'13" / 07'59" / 08'00" / 07'32" / 07'34" / 06'56" / 07'08" / 07'07" / 14'25" / 07'50" / 07'43" / 18'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+01'17") | 1000 / 1000 |
| 2 | | 07'46" (+00'51") | 1000 / 2000 |
| 3 | | 08'12" (+01'17") | 1000 / 3000 |
| 4 | | 07'59" (+01'04") | 1000 / 4000 |
| 5 | | 07'59" (+01'04") | 1000 / 5000 |
| 6 | | 07'32" (+00'37") | 1000 / 6000 |
| 7 | | 07'34" (+00'39") | 1000 / 7000 |
| 8 | | 06'55" | 1000 / 8000 |
| 9 | | 07'07" (+00'12") | 1000 / 9000 |
| 10 | | 07'07" (+00'12") | 1000 / 10000 |
| 11 | | 14'25" (+07'30") | 1000 / 11000 |
| 12 | | 07'49" (+00'54") | 1000 / 12000 |
| 13 | | 07'43" (+00'48") | 1000 / 13000 |
| 14 | | 17'58" (+11'03") | 544 / 13544 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 395.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 07'46" | 00:15'58" |
| 3 | 08'13" | 00:24'11" |
| 4 | 07'59" | 00:32'10" |
| 5 | 08'00" | 00:40'10" |
| 6 | 07'32" | 00:47'42" |
| 7 | 07'34" | 00:55'16" |
| 8 | 06'56" | 01:02'12" |
| 9 | 07'08" | 01:09'20" |
| 10 | 07'07" | 01:16'27" |
| 11 | 14'25" | 01:30'52" |
| 12 | 07'50" | 01:38'42" |
| 13 | 07'43" | 01:46'25" |
| 13.5 | 17'59" | 01:56'13" |
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