15.0 km | 01:39:39 | 06:38/km日期: 2023-05-18 05:12 - 平均心率: 143 - 卡路里: 1089 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 85%
Pace: 07'06" / 06'53" / 06'59" / 06'46" / 06'31" / 06'42" / 06'37" / 06'29" / 06'29" / 06'31" / 06'27" / 06'32" / 06'22" / 06'38" / 06'31" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'45") | 1000 / 1000 |
| 2 | | 06'52" (+00'31") | 1000 / 2000 |
| 3 | | 06'59" (+00'38") | 1000 / 3000 |
| 4 | | 06'45" (+00'24") | 1000 / 4000 |
| 5 | | 06'31" (+00'10") | 1000 / 5000 |
| 6 | | 06'41" (+00'20") | 1000 / 6000 |
| 7 | | 06'37" (+00'16") | 1000 / 7000 |
| 8 | | 06'28" (+00'07") | 1000 / 8000 |
| 9 | | 06'29" (+00'08") | 1000 / 9000 |
| 10 | | 06'30" (+00'09") | 1000 / 10000 |
| 11 | | 06'27" (+00'06") | 1000 / 11000 |
| 12 | | 06'31" (+00'10") | 1000 / 12000 |
| 13 | | 06'21" | 1000 / 13000 |
| 14 | | 06'38" (+00'17") | 1000 / 14000 |
| 15 | | 06'30" (+00'09") | 1000 / 15000 |
| 16 | | 05'07" | 20 / 15020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 201.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'53" | 00:13'59" |
| 3 | 06'59" | 00:20'58" |
| 4 | 06'46" | 00:27'44" |
| 5 | 06'31" | 00:34'15" |
| 6 | 06'42" | 00:40'57" |
| 7 | 06'37" | 00:47'34" |
| 8 | 06'29" | 00:54'03" |
| 9 | 06'29" | 01:00'32" |
| 10 | 06'31" | 01:07'03" |
| 11 | 06'27" | 01:13'30" |
| 12 | 06'32" | 01:20'02" |
| 13 | 06'22" | 01:26'24" |
| 14 | 06'38" | 01:33'02" |
| 15 | 06'31" | 01:39'33" |
| 15.0 | 04'49" | 01:39'39" |
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