42.2 km | 04:39:04 | 06:36/km日期: 2023-05-20 03:44 - 平均心率: 134 - 卡路里: 2159 Cal - 溫度: 23°C - 濕度: 92%
Pace: 05'48" / 05'44" / 05'47" / 05'49" / 05'49" / 05'42" / 05'35" / 06'53" / 06'02" / 09'36" / 05'52" / 05'53" / 06'00" / 05'58" / 06'47" / 05'50" / 05'55" / 05'05" / 12'12" / 09'42" / 06'43" / 06'18" / 05'46" / 05'50" / 07'34" / 05'54" / 05'50" / 10'03" / 05'46" / 05'55" / 06'33" / 05'39" / 05'55" / 06'11" / 06'12" / 10'32" / 06'25" / 05'11" / 05'49" / 06'14" / 05'39" / 05'52" / 25'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 439.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'44" | 00:11'32" |
| 3 | 05'47" | 00:17'19" |
| 4 | 05'49" | 00:23'08" |
| 5 | 05'49" | 00:28'57" |
| 6 | 05'42" | 00:34'39" |
| 7 | 05'35" | 00:40'14" |
| 8 | 06'53" | 00:47'07" |
| 9 | 06'02" | 00:53'09" |
| 10 | 09'36" | 01:02'45" |
| 11 | 05'52" | 01:08'37" |
| 12 | 05'53" | 01:14'30" |
| 13 | 06'00" | 01:20'30" |
| 14 | 05'58" | 01:26'28" |
| 15 | 06'47" | 01:33'15" |
| 16 | 05'50" | 01:39'05" |
| 17 | 05'55" | 01:45'00" |
| 18 | 05'05" | 01:50'05" |
| 19 | 12'12" | 02:02'17" |
| 20 | 09'42" | 02:11'59" |
| 21 | 06'43" | 02:18'42" |
| 22 | 06'18" | 02:25'00" |
| 23 | 05'46" | 02:30'46" |
| 24 | 05'50" | 02:36'36" |
| 25 | 07'34" | 02:44'10" |
| 26 | 05'54" | 02:50'04" |
| 27 | 05'50" | 02:55'54" |
| 28 | 10'03" | 03:05'57" |
| 29 | 05'46" | 03:11'43" |
| 30 | 05'55" | 03:17'38" |
| 31 | 06'33" | 03:24'11" |
| 32 | 05'39" | 03:29'50" |
| 33 | 05'55" | 03:35'45" |
| 34 | 06'11" | 03:41'56" |
| 35 | 06'12" | 03:48'08" |
| 36 | 10'32" | 03:58'40" |
| 37 | 06'25" | 04:05'05" |
| 38 | 05'11" | 04:10'16" |
| 39 | 05'49" | 04:16'05" |
| 40 | 06'14" | 04:22'19" |
| 41 | 05'39" | 04:27'58" |
| 42 | 05'52" | 04:33'50" |
| 42.2 | 25'11" | 04:39'04" |
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