13.1 km | 01:23:00 | 06:19/km日期: 2023-05-20 18:19 - 平均心率: 141 - 卡路里: 826 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 87%
Pace: 06'05" / 05'39" / 05'53" / 07'03" / 06'43" / 05'35" / 06'06" / 05'36" / 08'35" / 05'22" / 05'52" / 07'17" / 06'55" / 18'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'42") | 1000 / 1000 |
| 2 | | 05'39" (+00'17") | 1000 / 2000 |
| 3 | | 05'53" (+00'31") | 1000 / 3000 |
| 4 | | 07'02" (+01'40") | 1000 / 4000 |
| 5 | | 06'43" (+01'21") | 1000 / 5000 |
| 6 | | 05'35" (+00'13") | 1000 / 6000 |
| 7 | | 06'05" (+00'43") | 1000 / 7000 |
| 8 | | 05'35" (+00'13") | 1000 / 8000 |
| 9 | | 08'35" (+03'13") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 05'51" (+00'29") | 1000 / 11000 |
| 12 | | 06'00" (+00'38") | 1000 / 12000 |
| 13 | | 06'55" (+01'33") | 1000 / 13000 |
| 14 | | 11'16" (+05'54") | 141 / 13141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 260.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'39" | 00:11'44" |
| 3 | 05'53" | 00:17'37" |
| 4 | 07'03" | 00:24'40" |
| 5 | 06'43" | 00:31'23" |
| 6 | 05'35" | 00:36'58" |
| 7 | 06'06" | 00:43'04" |
| 8 | 05'36" | 00:48'40" |
| 9 | 08'35" | 00:57'15" |
| 10 | 05'22" | 01:02'37" |
| 11 | 05'52" | 01:08'29" |
| 12 | 07'17" | 01:15'46" |
| 13 | 06'55" | 01:22'41" |
| 13.1 | 18'08" | 01:25'15" |
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