14.0 km | 02:29:22 | 10:38/km日期: 2023-05-21 06:12 - 平均心率: 127 - 卡路里: 964 Cal - 平均步頻: 130 - 溫度: 25°C - 濕度: 86%
Pace: 08'24" / 08'13" / 08'30" / 08'19" / 18'57" / 09'03" / 08'15" / 38'33" / 12'58" / 14'06" / 12'56" / 12'43" / 13'43" / 12'21" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+00'11") | 1000 / 1000 |
| 2 | | 08'12" | 1000 / 2000 |
| 3 | | 08'30" (+00'18") | 1000 / 3000 |
| 4 | | 08'18" (+00'06") | 1000 / 4000 |
| 5 | | 08'37" (+00'25") | 1000 / 5000 |
| 6 | | 09'03" (+00'51") | 1000 / 6000 |
| 7 | | 08'14" (+00'02") | 1000 / 7000 |
| 8 | | 10'44" (+02'32") | 1000 / 8000 |
| 9 | | 12'57" (+04'45") | 1000 / 9000 |
| 10 | | 14'06" (+05'54") | 1000 / 10000 |
| 11 | | 12'56" (+04'44") | 1000 / 11000 |
| 12 | | 12'42" (+04'30") | 1000 / 12000 |
| 13 | | 13'43" (+05'31") | 1000 / 13000 |
| 14 | | 12'20" (+04'08") | 1000 / 14000 |
| 15 | | 11'08" (+02'56") | 45 / 14045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
74.61 km 
UA SpeedForm Intake 2 累積 :
807.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 08'13" | 00:16'37" |
| 3 | 08'30" | 00:25'07" |
| 4 | 08'19" | 00:33'26" |
| 5 | 18'57" | 00:52'23" |
| 6 | 09'03" | 01:01'26" |
| 7 | 08'15" | 01:09'41" |
| 8 | 38'33" | 01:48'14" |
| 9 | 12'58" | 02:01'12" |
| 10 | 14'06" | 02:15'18" |
| 11 | 12'56" | 02:28'14" |
| 12 | 12'43" | 02:40'57" |
| 13 | 13'43" | 02:54'40" |
| 14 | 12'21" | 03:07'01" |
| 14.0 | 11'14" | 03:07'32" |
展開計圈分析
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