16.3 km | 01:36:57 | 05:56/km日期: 2016-01-21 06:49 - 卡路里: 969 Cal - 總步數: 16420 - 平均步頻: 169 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 88%
Pace: 05'37" / 05'37" / 05'51" / 05'57" / 05'50" / 05'53" / 05'47" / 06'35" / 05'42" / 06'46" / 06'02" / 05'50" / 05'40" / 06'21" / 05'38" / 06'02" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'11") | 1009 / 1009 | 156 / 111 |
| 2 | | 05'32" | 1002 / 2011 | 184 / 97 |
| 3 | | 05'53" (+00'21") | 1003 / 3014 | 178 / 94 |
| 4 | | 05'53" (+00'21") | 1001 / 4016 | 174 / 97 |
| 5 | | 05'50" (+00'18") | 1005 / 5022 | 180 / 94 |
| 6 | | 05'51" (+00'19") | 1005 / 6028 | 180 / 94 |
| 7 | | 05'48" (+00'16") | 1006 / 7034 | 180 / 95 |
| 8 | | 06'33" (+01'01") | 1003 / 8038 | 156 / 97 |
| 9 | | 05'40" (+00'08") | 1007 / 9045 | 175 / 100 |
| 10 | | 06'35" (+01'03") | 1008 / 10054 | 134 / 112 |
| 11 | | 06'03" (+00'31") | 1006 / 11060 | 163 / 101 |
| 12 | | 05'47" (+00'15") | 1008 / 12069 | 179 / 96 |
| 13 | | 05'38" (+00'06") | 1001 / 13070 | 176 / 100 |
| 14 | | 06'20" (+00'48") | 1000 / 14071 | 162 / 97 |
| 15 | | 05'38" (+00'06") | 1001 / 15072 | 178 / 99 |
| 16 | | 05'58" (+00'26") | 1008 / 16081 | 162 / 103 |
| 17 | | 05'09" | 313 / 16394 | 144 / 133 |
1月累積里程 :
173.58 km 
asics gel-kayano 22 累積 :
1352.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'37" | 00:11'14" |
| 3 | 05'51" | 00:17'05" |
| 4 | 05'57" | 00:23'02" |
| 5 | 05'50" | 00:28'52" |
| 6 | 05'53" | 00:34'45" |
| 7 | 05'47" | 00:40'32" |
| 8 | 06'35" | 00:47'07" |
| 9 | 05'42" | 00:52'49" |
| 10 | 06'46" | 00:59'35" |
| 11 | 06'02" | 01:05'37" |
| 12 | 05'50" | 01:11'27" |
| 13 | 05'40" | 01:17'07" |
| 14 | 06'21" | 01:23'28" |
| 15 | 05'38" | 01:29'06" |
| 16 | 06'02" | 01:35'08" |
| 16.3 | 05'47" | 01:36'57" |
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