20.1 km | 01:50:01 | 05:28/km日期: 2023-05-28 05:53 - 平均心率: 137 - 卡路里: 1355 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 83%
Pace: 06'36" / 05'55" / 05'36" / 05'36" / 05'32" / 05'28" / 05'20" / 05'20" / 06'23" / 05'16" / 05'09" / 05'08" / 05'09" / 05'12" / 05'17" / 05'14" / 05'20" / 05'22" / 05'17" / 05'24" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'29") | 1000 / 1000 |
| 2 | | 05'55" (+00'48") | 1000 / 2000 |
| 3 | | 05'36" (+00'29") | 1000 / 3000 |
| 4 | | 05'35" (+00'28") | 1000 / 4000 |
| 5 | | 05'31" (+00'24") | 1000 / 5000 |
| 6 | | 05'28" (+00'21") | 1000 / 6000 |
| 7 | | 05'19" (+00'12") | 1000 / 7000 |
| 8 | | 05'20" (+00'13") | 1000 / 8000 |
| 9 | | 05'51" (+00'44") | 1000 / 9000 |
| 10 | | 05'16" (+00'09") | 1000 / 10000 |
| 11 | | 05'09" (+00'02") | 1000 / 11000 |
| 12 | | 05'07" | 1000 / 12000 |
| 13 | | 05'08" (+00'01") | 1000 / 13000 |
| 14 | | 05'12" (+00'05") | 1000 / 14000 |
| 15 | | 05'16" (+00'09") | 1000 / 15000 |
| 16 | | 05'14" (+00'07") | 1000 / 16000 |
| 17 | | 05'20" (+00'13") | 1000 / 17000 |
| 18 | | 05'21" (+00'14") | 1000 / 18000 |
| 19 | | 05'17" (+00'10") | 1000 / 19000 |
| 20 | | 05'24" (+00'17") | 1000 / 20000 |
| 21 | | 09'45" (+04'38") | 99 / 20099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
5月累積里程 : 372.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'55" | 00:12'31" |
| 3 | 05'36" | 00:18'07" |
| 4 | 05'36" | 00:23'43" |
| 5 | 05'32" | 00:29'15" |
| 6 | 05'28" | 00:34'43" |
| 7 | 05'20" | 00:40'03" |
| 8 | 05'20" | 00:45'23" |
| 9 | 06'23" | 00:51'46" |
| 10 | 05'16" | 00:57'02" |
| 11 | 05'09" | 01:02'11" |
| 12 | 05'08" | 01:07'19" |
| 13 | 05'09" | 01:12'28" |
| 14 | 05'12" | 01:17'40" |
| 15 | 05'17" | 01:22'57" |
| 16 | 05'14" | 01:28'11" |
| 17 | 05'20" | 01:33'31" |
| 18 | 05'22" | 01:38'53" |
| 19 | 05'17" | 01:44'10" |
| 20 | 05'24" | 01:49'34" |
| 20.1 | 12'57" | 01:50'51" |
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