11.2 km | 01:07:56 | 06:03/km日期: 2016-01-26 17:32 - 卡路里: 910 Cal - 溫度: 17°C - 濕度: 55%
Pace: 06'27" / 05'55" / 06'04" / 06'24" / 06'19" / 06'21" / 06'04" / 05'56" / 06'08" / 05'48" / 05'38" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'49") | 1000 / 1000 |
| 2 | | 05'54" (+00'17") | 1000 / 2000 |
| 3 | | 06'03" (+00'26") | 1000 / 3000 |
| 4 | | 06'24" (+00'47") | 1000 / 4000 |
| 5 | | 06'18" (+00'41") | 1000 / 5000 |
| 6 | | 06'21" (+00'44") | 1000 / 6000 |
| 7 | | 06'03" (+00'26") | 1000 / 7000 |
| 8 | | 05'56" (+00'19") | 1000 / 8000 |
| 9 | | 06'08" (+00'31") | 1000 / 9000 |
| 10 | | 05'47" (+00'10") | 1000 / 10000 |
| 11 | | 05'37" | 1000 / 11000 |
| 12 | | 03'55" | 223 / 11223 |
1月累積里程 :
191.92 km 
ASICS Nimbus 2014 黃色 累積 :
2935.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'55" | 00:12'22" |
| 3 | 06'04" | 00:18'26" |
| 4 | 06'24" | 00:24'50" |
| 5 | 06'19" | 00:31'09" |
| 6 | 06'21" | 00:37'30" |
| 7 | 06'04" | 00:43'34" |
| 8 | 05'56" | 00:49'30" |
| 9 | 06'08" | 00:55'38" |
| 10 | 05'48" | 01:01'26" |
| 11 | 05'38" | 01:07'04" |
| 11.2 | 03'57" | 01:07'57" |
留言 
展開計圈分析
