16.3 km | 01:47:59 | 06:37/km日期: 2016-01-26 18:31 - 地點: 河堤 - 天氣: 冷 - 卡路里: 880 Cal - 溫度: 16°C - 濕度: 73%
Pace: 06'30" / 06'56" / 06'53" / 06'54" / 06'35" / 06'24" / 06'12" / 06'14" / 06'17" / 06'31" / 06'38" / 06'40" / 06'44" / 06'45" / 06'30" / 07'06" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'19") | 1000 / 1000 |
| 2 | | 06'55" (+00'44") | 1000 / 2000 |
| 3 | | 06'53" (+00'42") | 1000 / 3000 |
| 4 | | 06'53" (+00'42") | 1000 / 4000 |
| 5 | | 06'35" (+00'24") | 1000 / 5000 |
| 6 | | 06'23" (+00'12") | 1000 / 6000 |
| 7 | | 06'11" | 1000 / 7000 |
| 8 | | 06'14" (+00'03") | 1000 / 8000 |
| 9 | | 06'16" (+00'05") | 1000 / 9000 |
| 10 | | 06'31" (+00'20") | 1000 / 10000 |
| 11 | | 06'37" (+00'26") | 1000 / 11000 |
| 12 | | 06'39" (+00'28") | 1000 / 12000 |
| 13 | | 06'44" (+00'33") | 1000 / 13000 |
| 14 | | 06'45" (+00'34") | 1000 / 14000 |
| 15 | | 06'30" (+00'19") | 1000 / 15000 |
| 16 | | 07'05" (+00'54") | 1000 / 16000 |
| 17 | | 07'14" (+01'03") | 301 / 16301 |
1月累積里程 :
271.84 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'56" | 00:13'26" |
| 3 | 06'53" | 00:20'19" |
| 4 | 06'54" | 00:27'13" |
| 5 | 06'35" | 00:33'48" |
| 6 | 06'24" | 00:40'12" |
| 7 | 06'12" | 00:46'24" |
| 8 | 06'14" | 00:52'38" |
| 9 | 06'17" | 00:58'55" |
| 10 | 06'31" | 01:05'26" |
| 11 | 06'38" | 01:12'04" |
| 12 | 06'40" | 01:18'44" |
| 13 | 06'44" | 01:25'28" |
| 14 | 06'45" | 01:32'13" |
| 15 | 06'30" | 01:38'43" |
| 16 | 07'06" | 01:45'49" |
| 16.3 | 07'11" | 01:47'59" |
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