8.0 km | 00:45:04 | 05:37/km日期: 2016-01-26 22:26 - 地點: 藝文特區 - 天氣: 涼 - 卡路里: 534 Cal - 溫度: 16°C - 濕度: 71%
Pace: 07'21" / 05'48" / 06'28" / 05'34" / 05'45" / 05'39" / 05'22" / 05'27" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'48") | 1000 / 1000 |
2 | | 05'48" (+00'30") | 1000 / 2000 |
3 | | 05'18" | 1000 / 3000 |
4 | | 05'34" (+00'16") | 1000 / 4000 |
5 | | 05'44" (+00'26") | 1000 / 5000 |
6 | | 05'38" (+00'20") | 1000 / 6000 |
7 | | 05'22" (+00'04") | 1000 / 7000 |
8 | | 05'26" (+00'08") | 1000 / 8000 |
9 | | 04'15" | 16 / 8016 |
1月累積里程 : 220.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 05'48" | 00:13'09" |
3 | 06'28" | 00:19'37" |
4 | 05'34" | 00:25'11" |
5 | 05'45" | 00:30'56" |
6 | 05'39" | 00:36'35" |
7 | 05'22" | 00:41'57" |
8 | 05'27" | 00:47'24" |
8.0 | 04'02" | 00:47'28" |