12.1 km | 01:13:13 | 06:04/km日期: 2016-01-27 05:11 - 卡路里: 715 Cal - 總步數: 12766 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 14°C - 濕度: 85%
Pace: 06'24" / 06'05" / 05'52" / 05'56" / 05'51" / 06'03" / 06'01" / 06'02" / 06'16" / 06'07" / 06'06" / 06'05" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'31") | 1003 / 1003 | 169 / 92 |
2 | | 06'03" (+00'12") | 1003 / 2007 | 172 / 95 |
3 | | 05'51" | 1000 / 3007 | 173 / 98 |
4 | | 05'54" (+00'03") | 1005 / 4013 | 173 / 97 |
5 | | 05'51" | 1007 / 5020 | 175 / 97 |
6 | | 05'58" (+00'07") | 1004 / 6024 | 175 / 95 |
7 | | 06'01" (+00'10") | 1007 / 7031 | 175 / 94 |
8 | | 06'01" (+00'10") | 1003 / 8035 | 175 / 94 |
9 | | 06'13" (+00'22") | 1006 / 9042 | 174 / 91 |
10 | | 06'04" (+00'13") | 1005 / 10047 | 175 / 93 |
11 | | 06'05" (+00'14") | 1002 / 11050 | 175 / 93 |
12 | | 06'04" (+00'13") | 1003 / 12053 | 175 / 93 |
1月累積里程 : 176.09 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'05" | 00:12'29" |
3 | 05'52" | 00:18'21" |
4 | 05'56" | 00:24'17" |
5 | 05'51" | 00:30'08" |
6 | 06'03" | 00:36'11" |
7 | 06'01" | 00:42'12" |
8 | 06'02" | 00:48'14" |
9 | 06'16" | 00:54'30" |
10 | 06'07" | 01:00'37" |
11 | 06'06" | 01:06'43" |
12 | 06'05" | 01:12'48" |
12.1 | 07'53" | 01:13'13" |