10.5 km | 00:59:35 | 05:41/km日期: 2016-01-27 19:33 - 卡路里: 613 Cal - 總步數: 9748 - 平均步頻: 163 - 平均步幅: 107 cm - 溫度: 16°C - 濕度: 91%
Pace: 06'29" / 06'02" / 05'50" / 05'33" / 05'13" / 05'28" / 05'27" / 05'15" / 04'50" / 04'40" / 10'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+01'43") | 1008 / 1008 | 172 / 90 |
2 | | 06'02" (+01'20") | 1007 / 2016 | 174 / 94 |
3 | | 05'47" (+01'05") | 1006 / 3023 | 174 / 98 |
4 | | 05'29" (+00'47") | 1000 / 4023 | 175 / 103 |
5 | | 05'14" (+00'32") | 1004 / 5028 | 175 / 108 |
6 | | 05'26" (+00'44") | 1005 / 6034 | 176 / 104 |
7 | | 05'25" (+00'43") | 1005 / 7039 | 176 / 104 |
8 | | 05'12" (+00'30") | 1008 / 8048 | 176 / 109 |
9 | | 04'45" (+00'03") | 1004 / 9052 | 176 / 118 |
10 | | 04'42" | 1000 / 10052 | 178 / 118 |
11 | | 09'59" (+05'17") | 475 / 10527 | 25 / 389 |
1月累積里程 :
206.39 km 母子鱷魚 Y拖-002 累積 :
1531.1 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'02" | 00:12'31" |
3 | 05'50" | 00:18'21" |
4 | 05'33" | 00:23'54" |
5 | 05'13" | 00:29'07" |
6 | 05'28" | 00:34'35" |
7 | 05'27" | 00:40'02" |
8 | 05'15" | 00:45'17" |
9 | 04'50" | 00:50'07" |
10 | 04'40" | 00:54'47" |
10.5 | 10'06" | 00:59'35" |