14.0 km | 01:38:57 | 07:03/km日期: 2023-05-30 19:30 - 平均心率: 134 - 卡路里: 1015 Cal - 平均步頻: 146 - 溫度: 28°C - 濕度: 84%
Pace: 05'38" / 05'30" / 05'36" / 05'29" / 05'38" / 05'22" / 05'33" / 05'19" / 05'54" / 05'40" / 10'17" / 11'46" / 10'24" / 10'39" / 10'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'18") | 1000 / 1000 |
| 2 | | 05'29" (+00'10") | 1000 / 2000 |
| 3 | | 05'36" (+00'17") | 1000 / 3000 |
| 4 | | 05'28" (+00'09") | 1000 / 4000 |
| 5 | | 05'37" (+00'18") | 1000 / 5000 |
| 6 | | 05'21" (+00'02") | 1000 / 6000 |
| 7 | | 05'32" (+00'13") | 1000 / 7000 |
| 8 | | 05'19" | 1000 / 8000 |
| 9 | | 05'53" (+00'34") | 1000 / 9000 |
| 10 | | 05'39" (+00'20") | 1000 / 10000 |
| 11 | | 10'16" (+04'57") | 1000 / 11000 |
| 12 | | 11'46" (+06'27") | 1000 / 12000 |
| 13 | | 10'24" (+05'05") | 1000 / 13000 |
| 14 | | 10'38" (+05'19") | 1000 / 14000 |
| 15 | | 10'06" (+04'47") | 23 / 14023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
5月累積里程 : 127.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'30" | 00:11'08" |
| 3 | 05'36" | 00:16'44" |
| 4 | 05'29" | 00:22'13" |
| 5 | 05'38" | 00:27'51" |
| 6 | 05'22" | 00:33'13" |
| 7 | 05'33" | 00:38'46" |
| 8 | 05'19" | 00:44'05" |
| 9 | 05'54" | 00:49'59" |
| 10 | 05'40" | 00:55'39" |
| 11 | 10'17" | 01:05'56" |
| 12 | 11'46" | 01:17'42" |
| 13 | 10'24" | 01:28'06" |
| 14 | 10'39" | 01:38'45" |
| 14.0 | 10'06" | 01:38'59" |
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