3.0 km | 00:22:06 | 07:25/km日期: 2023-06-02 20:29 - 卡路里: 194 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 84%
Pace: 07'44" / 07'16" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+01'12") | 201 / 201 |
| 2 | | 22'47" (+19'11") | 45 / 247 |
| 3 | | 04'12" (+00'36") | 202 / 450 |
| 4 | | 26'10" (+22'34") | 40 / 490 |
| 5 | | 04'07" (+00'31") | 205 / 696 |
| 6 | | 21'58" (+18'22") | 47 / 743 |
| 7 | | 04'08" (+00'32") | 202 / 946 |
| 8 | | 21'06" (+17'30") | 48 / 995 |
| 9 | | 03'51" (+00'15") | 204 / 1199 |
| 10 | | 23'48" (+20'12") | 43 / 1242 |
| 11 | | 03'54" (+00'18") | 204 / 1447 |
| 12 | | 24'00" (+20'24") | 42 / 1489 |
| 13 | | 03'43" (+00'07") | 213 / 1702 |
| 14 | | 21'56" (+18'20") | 52 / 1754 |
| 15 | | 03'44" (+00'08") | 203 / 1958 |
| 16 | | 25'56" (+22'20") | 47 / 2005 |
| 17 | | 03'52" (+00'16") | 201 / 2206 |
| 18 | | 24'10" (+20'34") | 49 / 2256 |
| 19 | | 03'49" (+00'13") | 200 / 2457 |
| 20 | | 20'23" (+16'47") | 55 / 2512 |
| 21 | | 03'36" | 205 / 2718 |
| 22 | | 31'23" (+27'47") | 53 / 2771 |
| 23 | | 02'43" | 208 / 2980 |
6月累積里程 : 131.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'16" | 00:15'00" |
| 3.0 | 07'15" | 00:22'07" |
展開計圈分析
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