11.0 km | 01:06:00 | 05:59/km日期: 2016-02-01 05:41 - 卡路里: 655 Cal - 總步數: 11442 - 平均步頻: 173 - 平均步幅: 96 cm - 溫度: 15°C - 濕度: 95%
Pace: 06'12" / 06'06" / 05'50" / 05'56" / 05'52" / 05'57" / 06'01" / 05'52" / 05'52" / 06'05" / 06'00" / 10'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'21") | 1006 / 1006 | 170 / 95 |
2 | | 06'03" (+00'15") | 1005 / 2011 | 171 / 95 |
3 | | 05'50" (+00'02") | 1006 / 3018 | 173 / 98 |
4 | | 05'51" (+00'03") | 1004 / 4022 | 173 / 98 |
5 | | 05'53" (+00'05") | 1005 / 5027 | 173 / 97 |
6 | | 05'55" (+00'07") | 1003 / 6031 | 171 / 98 |
7 | | 06'02" (+00'14") | 1006 / 7038 | 173 / 95 |
8 | | 05'48" | 1006 / 8044 | 175 / 98 |
9 | | 05'49" (+00'01") | 1006 / 9050 | 175 / 97 |
10 | | 06'02" (+00'14") | 1007 / 10058 | 174 / 95 |
11 | | 05'58" (+00'10") | 1003 / 11062 | 175 / 95 |
2月累積里程 : 227.69 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'06" | 00:12'18" |
3 | 05'50" | 00:18'08" |
4 | 05'56" | 00:24'04" |
5 | 05'52" | 00:29'56" |
6 | 05'57" | 00:35'53" |
7 | 06'01" | 00:41'54" |
8 | 05'52" | 00:47'46" |
9 | 05'52" | 00:53'38" |
10 | 06'05" | 00:59'43" |
11 | 06'00" | 01:05'43" |
11.0 | 10'02" | 01:06'00" |