8.1 km | 00:51:36 | 06:24/km日期: 2023-06-04 21:06 - 平均心率: 136 - 卡路里: 515 Cal - 平均步頻: 168
Pace: 06'54" / 06'06" / 06'04" / 06'04" / 06'07" / 06'07" / 06'12" / 06'34" / 24'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'50") | 1000 / 1000 |
| 2 | | 06'05" (+00'01") | 1000 / 2000 |
| 3 | | 06'04" | 1000 / 3000 |
| 4 | | 06'04" | 1000 / 4000 |
| 5 | | 06'07" (+00'03") | 1000 / 5000 |
| 6 | | 06'06" (+00'02") | 1000 / 6000 |
| 7 | | 06'12" (+00'08") | 1000 / 7000 |
| 8 | | 06'33" (+00'29") | 1000 / 8000 |
| 9 | | 24'38" (+18'34") | 59 / 8059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 :
140.40 km 
mizuno wave rider 26 累積 :
1435.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'06" | 00:13'00" |
| 3 | 06'04" | 00:19'04" |
| 4 | 06'04" | 00:25'08" |
| 5 | 06'07" | 00:31'15" |
| 6 | 06'07" | 00:37'22" |
| 7 | 06'12" | 00:43'34" |
| 8 | 06'34" | 00:50'08" |
| 8.1 | 24'32" | 00:51'36" |
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