5.3 km | 00:30:00 | 05:41/km日期: 2023-06-06 05:42 - 地點: 操場 - 天氣: 炎熱 - 平均心率: 163 - 卡路里: 309 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 87%
Pace: 04'26" / 05'34" / 07'40" / 05'24" / 05'20" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" (+00'25") | 411 / 411 |
| 2 | | 04'20" (+00'20") | 413 / 824 |
| 3 | | 04'24" (+00'24") | 208 / 1033 |
| 4 | | 23'07" (+19'07") | 63 / 1097 |
| 5 | | 04'20" (+00'20") | 416 / 1514 |
| 6 | | 04'26" (+00'26") | 413 / 1927 |
| 7 | | 04'36" (+00'36") | 203 / 2130 |
| 8 | | 25'46" (+21'46") | 55 / 2185 |
| 9 | | 04'00" | 209 / 2395 |
| 10 | | 20'25" (+16'25") | 46 / 2442 |
| 11 | | 04'08" (+00'08") | 206 / 2648 |
| 12 | | 19'08" (+15'08") | 50 / 2699 |
| 13 | | 04'12" (+00'12") | 203 / 2902 |
| 14 | | 18'59" (+14'59") | 49 / 2952 |
| 15 | | 04'25" (+00'25") | 204 / 3156 |
| 16 | | 26'01" (+22'01") | 39 / 3196 |
| 17 | | 04'25" (+00'25") | 414 / 3610 |
| 18 | | 04'37" (+00'37") | 413 / 4024 |
| 19 | | 07'45" (+03'45") | 211 / 4236 |
| 20 | | 04'41" (+00'41") | 409 / 4645 |
| 21 | | 04'45" (+00'45") | 415 / 5061 |
| 22 | | 06'16" (+02'16") | 212 / 5273 |
新北市Amy Yang
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