12.1 km | 01:07:42 | 05:35/km日期: 2016-02-02 16:57 - 地點: 潭雅神~ - 天氣: 冷~ - 卡路里: 806 Cal - 溫度: 14°C - 濕度: 79%
Pace: 05'45" / 06'02" / 06'00" / 05'52" / 05'43" / 05'34" / 05'23" / 05'36" / 05'20" / 05'33" / 05'25" / 04'59" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'46") | 1000 / 1000 |
| 2 | | 06'02" (+01'04") | 1000 / 2000 |
| 3 | | 06'00" (+01'02") | 1000 / 3000 |
| 4 | | 05'52" (+00'54") | 1000 / 4000 |
| 5 | | 05'42" (+00'44") | 1000 / 5000 |
| 6 | | 05'34" (+00'36") | 1000 / 6000 |
| 7 | | 05'23" (+00'25") | 1000 / 7000 |
| 8 | | 05'36" (+00'38") | 1000 / 8000 |
| 9 | | 05'19" (+00'21") | 1000 / 9000 |
| 10 | | 05'32" (+00'34") | 1000 / 10000 |
| 11 | | 05'24" (+00'26") | 1000 / 11000 |
| 12 | | 04'58" | 1000 / 12000 |
| 13 | | 05'00" (+00'02") | 101 / 12101 |
被刷卡~還跟我說加油~~靠~
這是另類的打招呼?......(~>_<~)
2月累積里程 :
162.02 km 
NIKE FREE 3.0 (藍) 累積 :
976.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'02" | 00:11'47" |
| 3 | 06'00" | 00:17'47" |
| 4 | 05'52" | 00:23'39" |
| 5 | 05'43" | 00:29'22" |
| 6 | 05'34" | 00:34'56" |
| 7 | 05'23" | 00:40'19" |
| 8 | 05'36" | 00:45'55" |
| 9 | 05'20" | 00:51'15" |
| 10 | 05'33" | 00:56'48" |
| 11 | 05'25" | 01:02'13" |
| 12 | 04'59" | 01:07'12" |
| 12.1 | 04'54" | 01:07'42" |
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