23.0 km | 03:21:41 | 08:46/km日期: 2016-01-31 14:31 - 卡路里: 1366 Cal - 總步數: 30026 - 平均步頻: 148 - 平均步幅: 76 cm - 溫度: 25°C - 濕度: 56%
Pace: 07'29" / 07'33" / 07'50" / 07'09" / 07'10" / 07'20" / 08'35" / 07'05" / 07'15" / 07'20" / 14'05" / 07'15" / 07'36" / 07'16" / 11'55" / 07'52" / 08'51" / 09'41" / 07'00" / 06'34" / 08'17" / 06'20" / 23'50" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" (+01'07") | 1001 / 1001 | 189 / 70 |
| 2 | | 07'32" (+01'11") | 1002 / 2003 | 190 / 69 |
| 3 | | 07'50" (+01'29") | 1008 / 3012 | 172 / 74 |
| 4 | | 07'04" (+00'43") | 1000 / 4013 | 186 / 75 |
| 5 | | 07'06" (+00'45") | 1007 / 5020 | 171 / 82 |
| 6 | | 07'18" (+00'57") | 1003 / 6024 | 184 / 74 |
| 7 | | 08'34" (+02'13") | 1001 / 7026 | 153 / 76 |
| 8 | | 07'03" (+00'42") | 1004 / 8030 | 183 / 77 |
| 9 | | 07'17" (+00'56") | 1005 / 9035 | 183 / 74 |
| 10 | | 07'14" (+00'53") | 1002 / 10037 | 183 / 75 |
| 11 | | 14'03" (+07'42") | 1001 / 11039 | 68 / 103 |
| 12 | | 07'16" (+00'55") | 1006 / 12046 | 186 / 73 |
| 13 | | 07'33" (+01'12") | 1002 / 13049 | 177 / 74 |
| 14 | | 07'15" (+00'54") | 1001 / 14050 | 186 / 74 |
| 15 | | 11'52" (+05'31") | 1002 / 15053 | 112 / 74 |
| 16 | | 07'51" (+01'30") | 1001 / 16055 | 186 / 68 |
| 17 | | 08'49" (+02'28") | 1002 / 17057 | 127 / 89 |
| 18 | | 09'40" (+03'19") | 1007 / 18065 | 145 / 70 |
| 19 | | 06'54" (+00'33") | 1002 / 19067 | 188 / 76 |
| 20 | | 06'33" (+00'12") | 1001 / 20068 | 193 / 78 |
| 21 | | 08'15" (+01'54") | 1000 / 21069 | 128 / 94 |
| 22 | | 06'21" | 1008 / 22077 | 193 / 81 |
| 23 | | 23'56" (+17'35") | 1000 / 23078 | 56 / 73 |
1月累積里程 : 27.90 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'33" | 00:15'02" |
| 3 | 07'50" | 00:22'52" |
| 4 | 07'09" | 00:30'01" |
| 5 | 07'10" | 00:37'11" |
| 6 | 07'20" | 00:44'31" |
| 7 | 08'35" | 00:53'06" |
| 8 | 07'05" | 01:00'11" |
| 9 | 07'15" | 01:07'26" |
| 10 | 07'20" | 01:14'46" |
| 11 | 14'05" | 01:28'51" |
| 12 | 07'15" | 01:36'06" |
| 13 | 07'36" | 01:43'42" |
| 14 | 07'16" | 01:50'58" |
| 15 | 11'55" | 02:02'53" |
| 16 | 07'52" | 02:10'45" |
| 17 | 08'51" | 02:19'36" |
| 18 | 09'41" | 02:29'17" |
| 19 | 07'00" | 02:36'17" |
| 20 | 06'34" | 02:42'51" |
| 21 | 08'17" | 02:51'08" |
| 22 | 06'20" | 02:57'28" |
| 23 | 23'50" | 03:21'18" |
| 23.0 | 766'40" | 03:21'41" |
留言 
展開計圈分析
