11.0 km | 01:07:12 | 06:05/km日期: 2016-02-04 05:21 - 卡路里: 655 Cal - 總步數: 11528 - 平均步頻: 171 - 平均步幅: 95 cm - 溫度: 13°C - 濕度: 97%
Pace: 06'48" / 06'02" / 06'09" / 06'02" / 07'09" / 06'05" / 05'40" / 05'47" / 05'43" / 05'47" / 05'39" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+01'08") | 1001 / 1001 | 166 / 88 |
| 2 | | 06'01" (+00'22") | 1001 / 2002 | 173 / 95 |
| 3 | | 06'07" (+00'28") | 1005 / 3008 | 173 / 94 |
| 4 | | 06'01" (+00'22") | 1000 / 4009 | 172 / 96 |
| 5 | | 07'12" (+01'33") | 1000 / 5009 | 152 / 91 |
| 6 | | 06'03" (+00'24") | 1000 / 6009 | 174 / 94 |
| 7 | | 05'42" (+00'03") | 1005 / 7015 | 176 / 99 |
| 8 | | 05'44" (+00'05") | 1003 / 8019 | 176 / 98 |
| 9 | | 05'41" (+00'02") | 1004 / 9023 | 176 / 99 |
| 10 | | 05'44" (+00'05") | 1008 / 10031 | 174 / 99 |
| 11 | | 05'39" | 1004 / 11036 | 177 / 99 |
2月累積里程 : 227.69 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'02" | 00:12'50" |
| 3 | 06'09" | 00:18'59" |
| 4 | 06'02" | 00:25'01" |
| 5 | 07'09" | 00:32'10" |
| 6 | 06'05" | 00:38'15" |
| 7 | 05'40" | 00:43'55" |
| 8 | 05'47" | 00:49'42" |
| 9 | 05'43" | 00:55'25" |
| 10 | 05'47" | 01:01'12" |
| 11 | 05'39" | 01:06'51" |
| 11.0 | 10'54" | 01:07'12" |
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