16.0 km | 01:49:41 | 06:50/km日期: 2016-02-04 16:40 - 平均心率: 157 - 卡路里: 945 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'18" / 08'07" / 06'40" / 06'01" / 07'08" / 06'17" / 06'01" / 06'17" / 06'14" / 06'21" / 07'05" / 06'04" / 06'34" / 07'36" / 09'03" / 07'50" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'54") | 1000 / 1000 |
| 2 | | 10'03" (+04'40") | 599 / 1599 |
| 3 | | 05'23" | 1000 / 2599 |
| 4 | | 07'02" (+01'39") | 1000 / 3599 |
| 5 | | 05'43" (+00'20") | 1000 / 4599 |
| 6 | | 07'30" (+02'07") | 1000 / 5599 |
| 7 | | 06'14" (+00'51") | 1000 / 6599 |
| 8 | | 05'38" (+00'15") | 1000 / 7599 |
| 9 | | 06'45" (+01'22") | 1000 / 8599 |
| 10 | | 05'49" (+00'26") | 1000 / 9599 |
| 11 | | 07'16" (+01'53") | 1000 / 10599 |
| 12 | | 06'19" (+00'56") | 1000 / 11599 |
| 13 | | 06'16" (+00'53") | 1000 / 12599 |
| 14 | | 07'13" (+01'50") | 1000 / 13599 |
| 15 | | 07'53" (+02'30") | 1000 / 14599 |
| 16 | | 22'29" (+17'06") | 0 / 14599 |
| 17 | | 09'56" (+04'33") | 523 / 15123 |
| 18 | | 07'52" (+02'29") | 889 / 16012 |
今天還是把心跳帶拿出來做對照組，FR235戴到右手上，然後戴緊一點，似乎數據有準一些，但後面2公里的心率數據好像一去不復返，怎麼樣都降不回160BPM以下，真是奇怪，要不是上不去，就是下不來，看心跳帶的數據還是會比較準確一點。
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
130.70 km 
Reebok TrainFusion 5.0 累積 :
2206.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 08'07" | 00:14'25" |
| 3 | 06'40" | 00:21'05" |
| 4 | 06'01" | 00:27'06" |
| 5 | 07'08" | 00:34'14" |
| 6 | 06'17" | 00:40'31" |
| 7 | 06'01" | 00:46'32" |
| 8 | 06'17" | 00:52'49" |
| 9 | 06'14" | 00:59'03" |
| 10 | 06'21" | 01:05'24" |
| 11 | 07'05" | 01:12'29" |
| 12 | 06'04" | 01:18'33" |
| 13 | 06'34" | 01:25'07" |
| 14 | 07'36" | 01:32'43" |
| 15 | 09'03" | 01:41'46" |
| 16 | 07'50" | 01:49'36" |
| 16.0 | 13'03" | 01:49'46" |
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