10.5 km | 00:55:41 | 05:19/km日期: 2016-02-04 19:33 - 卡路里: 564 Cal - 總步數: 9902 - 平均步頻: 177 - 平均步幅: 105 cm - 溫度: 14°C - 濕度: 100%
Pace: 07'49" / 05'56" / 05'15" / 06'20" / 05'09" / 05'03" / 05'21" / 04'30" / 04'18" / 04'11" / 04'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'45" (+03'36") | 1006 / 1006 | 141 / 90 |
2 | | 05'54" (+01'45") | 1005 / 2012 | 178 / 94 |
3 | | 05'13" (+01'04") | 1005 / 3017 | 186 / 102 |
4 | | 06'18" (+02'09") | 1003 / 4021 | 153 / 103 |
5 | | 05'09" (+01'00") | 1009 / 5030 | 188 / 102 |
6 | | 04'59" (+00'50") | 1001 / 6031 | 189 / 105 |
7 | | 05'21" (+01'12") | 1007 / 7039 | 188 / 99 |
8 | | 04'27" (+00'18") | 1006 / 8046 | 192 / 116 |
9 | | 04'16" (+00'07") | 1009 / 9056 | 190 / 122 |
10 | | 04'09" | 1000 / 10057 | 193 / 123 |
11 | | 03'57" | 450 / 10508 | 191 / 131 |
2月累積里程 : 307.42 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 05'56" | 00:13'45" |
3 | 05'15" | 00:19'00" |
4 | 06'20" | 00:25'20" |
5 | 05'09" | 00:30'29" |
6 | 05'03" | 00:35'32" |
7 | 05'21" | 00:40'53" |
8 | 04'30" | 00:45'23" |
9 | 04'18" | 00:49'41" |
10 | 04'11" | 00:53'52" |
10.5 | 04'01" | 00:55'41" |