7.5 km | 00:33:33 | 04:28/km日期: 2016-02-06 14:38 - 卡路里: 537 Cal - 溫度: 15°C - 濕度: 74%
Pace: 00'56" / 04'02" / 07'27" / 04'33" / 04'33" / 04'42" / 04'29" / 04'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'46") | 1000 / 1000 |
2 | | 04'01" | 1000 / 2000 |
3 | | 04'34" (+00'33") | 1000 / 3000 |
4 | | 04'32" (+00'31") | 1000 / 4000 |
5 | | 04'32" (+00'31") | 1000 / 5000 |
6 | | 04'31" (+00'30") | 1000 / 6000 |
7 | | 04'28" (+00'27") | 1000 / 7000 |
8 | | 04'07" (+00'06") | 504 / 7504 |
2月累積里程 : 109.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'56" | 00:00'56" |
2 | 04'02" | 00:04'58" |
3 | 07'27" | 00:12'25" |
4 | 04'33" | 00:16'58" |
5 | 04'33" | 00:21'31" |
6 | 04'42" | 00:26'13" |
7 | 04'29" | 00:30'42" |
7.5 | 04'05" | 00:32'46" |