10.7 km | 01:12:31 | 06:45/km日期: 2016-02-06 15:28 - 總爬升: 115 m - 卡路里: 579 Cal - 總步數: 11596 - 平均步頻: 159 - 平均步幅: 92 cm - 溫度: 19°C - 濕度: 28%
Pace: 05'39" / 06'20" / 06'09" / 05'39" / 04'33" / 06'13" / 06'20" / 06'09" / 12'38" / 05'55" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" | 1000 / 1000 | 167 / 105 |
2 | | 06'20" (+00'42") | 1007 / 2007 | 162 / 97 |
3 | | 06'04" (+00'26") | 1003 / 3011 | 177 / 92 |
4 | | 05'38" | 1001 / 4012 | 175 / 101 |
5 | | 06'04" (+00'26") | 1004 / 5017 | 177 / 93 |
6 | | 05'41" (+00'03") | 1009 / 6027 | 185 / 94 |
7 | | 06'26" (+00'48") | 1003 / 7030 | 180 / 85 |
8 | | 12'23" (+06'45") | 1001 / 8032 | 93 / 86 |
9 | | 06'41" (+01'03") | 1009 / 9041 | 186 / 80 |
10 | | 06'24" (+00'46") | 1001 / 10042 | 161 / 96 |
11 | | 06'38" (+01'00") | 729 / 10772 | 157 / 95 |
2月累積里程 : 49.73 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 06'20" | 00:11'59" |
3 | 06'09" | 00:18'08" |
4 | 05'39" | 00:23'47" |
5 | 04'33" | 00:28'20" |
6 | 06'13" | 00:34'33" |
7 | 06'20" | 00:40'53" |
8 | 06'09" | 00:47'02" |
9 | 12'38" | 00:59'40" |
10 | 05'55" | 01:05'35" |
10.7 | 09'29" | 01:12'31" |