10.0 km | 01:06:04 | 06:35/km日期: 2023-06-11 06:35 - 平均心率: 120 - 卡路里: 654 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 84%
Pace: 07'27" / 09'31" / 06'36" / 06'39" / 06'28" / 07'20" / 06'30" / 06'31" / 13'16" / 06'48" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'25") | 1000 / 1000 |
| 2 | | 06'29" (+00'10") | 1000 / 2000 |
| 3 | | 06'36" (+00'17") | 1000 / 3000 |
| 4 | | 06'39" (+00'20") | 1000 / 4000 |
| 5 | | 06'27" (+00'08") | 1000 / 5000 |
| 6 | | 06'47" (+00'28") | 1000 / 6000 |
| 7 | | 06'29" (+00'10") | 1000 / 7000 |
| 8 | | 06'31" (+00'12") | 1000 / 8000 |
| 9 | | 06'19" | 1000 / 9000 |
| 10 | | 06'47" (+00'28") | 1000 / 10000 |
| 11 | | 06'50" (+00'31") | 31 / 10031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 :
212.01 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 09'31" | 00:16'58" |
| 3 | 06'36" | 00:23'34" |
| 4 | 06'39" | 00:30'13" |
| 5 | 06'28" | 00:36'41" |
| 6 | 07'20" | 00:44'01" |
| 7 | 06'30" | 00:50'31" |
| 8 | 06'31" | 00:57'02" |
| 9 | 13'16" | 01:10'18" |
| 10 | 06'48" | 01:17'06" |
| 10.0 | 06'57" | 01:17'19" |
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