15.2 km | 01:23:26 | 05:28/km日期: 2016-02-08 04:37 - 地點: 竹22 - 天氣: 好凍 - 卡路里: 920 Cal - 總步數: 16128 - 平均步頻: 193 - 平均步幅: 94 cm - 溫度: 10°C - 濕度: 42%
Pace: 06'12" / 05'54" / 05'41" / 05'41" / 05'32" / 05'28" / 05'25" / 05'23" / 05'19" / 05'16" / 05'12" / 05'17" / 05'23" / 05'17" / 05'08" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+01'04") | 1001 / 1001 | 194 / 83 |
| 2 | | 05'52" (+00'45") | 1003 / 2005 | 192 / 88 |
| 3 | | 05'39" (+00'32") | 1004 / 3010 | 191 / 92 |
| 4 | | 05'39" (+00'32") | 1003 / 4013 | 191 / 92 |
| 5 | | 05'31" (+00'24") | 1009 / 5023 | 193 / 93 |
| 6 | | 05'24" (+00'17") | 1000 / 6023 | 193 / 95 |
| 7 | | 05'26" (+00'19") | 1004 / 7027 | 193 / 95 |
| 8 | | 05'21" (+00'14") | 1005 / 8033 | 193 / 96 |
| 9 | | 05'16" (+00'09") | 1009 / 9042 | 193 / 98 |
| 10 | | 05'15" (+00'08") | 1004 / 10046 | 193 / 98 |
| 11 | | 05'09" (+00'02") | 1003 / 11050 | 193 / 100 |
| 12 | | 05'13" (+00'06") | 1000 / 12050 | 194 / 98 |
| 13 | | 05'23" (+00'16") | 1006 / 13056 | 193 / 95 |
| 14 | | 05'15" (+00'08") | 1003 / 14060 | 194 / 97 |
| 15 | | 05'07" | 1002 / 15062 | 194 / 100 |
| 16 | | 05'05" | 245 / 15307 | 195 / 100 |
2月累積里程 :
489.89 km 
Mizuno Rider18 累積 :
1060.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'54" | 00:12'06" |
| 3 | 05'41" | 00:17'47" |
| 4 | 05'41" | 00:23'28" |
| 5 | 05'32" | 00:29'00" |
| 6 | 05'28" | 00:34'28" |
| 7 | 05'25" | 00:39'53" |
| 8 | 05'23" | 00:45'16" |
| 9 | 05'19" | 00:50'35" |
| 10 | 05'16" | 00:55'51" |
| 11 | 05'12" | 01:01'03" |
| 12 | 05'17" | 01:06'20" |
| 13 | 05'23" | 01:11'43" |
| 14 | 05'17" | 01:17'00" |
| 15 | 05'08" | 01:22'08" |
| 15.2 | 05'18" | 01:23'26" |
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