20.0 km | 02:04:49 | 06:14/km日期: 2016-02-08 06:42 - 總爬升: 114 m - 卡路里: 1188 Cal - 總步數: 21372 - 平均步頻: 171 - 平均步幅: 93 cm - 溫度: 10°C - 濕度: 30%
Pace: 05'52" / 05'46" / 05'54" / 05'55" / 06'00" / 06'02" / 06'00" / 05'52" / 06'47" / 07'32" / 06'20" / 06'00" / 06'05" / 05'49" / 06'05" / 06'13" / 06'07" / 06'26" / 06'12" / 06'15" / 146'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'07") | 1004 / 1004 | 171 / 99 |
| 2 | | 05'44" (+00'01") | 1004 / 2009 | 174 / 99 |
| 3 | | 05'53" (+00'10") | 1000 / 3010 | 173 / 97 |
| 4 | | 06'12" (+00'29") | 1012 / 4022 | 165 / 97 |
| 5 | | 05'43" | 1003 / 5025 | 175 / 99 |
| 6 | | 06'00" (+00'17") | 1002 / 6027 | 175 / 94 |
| 7 | | 06'04" (+00'21") | 1010 / 7038 | 169 / 97 |
| 8 | | 05'51" (+00'08") | 1010 / 8048 | 175 / 97 |
| 9 | | 06'54" (+01'11") | 1002 / 9051 | 163 / 88 |
| 10 | | 07'35" (+01'52") | 1002 / 10053 | 163 / 80 |
| 11 | | 06'15" (+00'32") | 1007 / 11061 | 175 / 91 |
| 12 | | 06'32" (+00'49") | 1000 / 12061 | 153 / 99 |
| 13 | | 06'04" (+00'21") | 1007 / 13068 | 167 / 98 |
| 14 | | 05'53" (+00'10") | 1006 / 14075 | 173 / 97 |
| 15 | | 06'02" (+00'19") | 1004 / 15080 | 176 / 93 |
| 16 | | 06'13" (+00'30") | 1004 / 16084 | 174 / 92 |
| 17 | | 06'07" (+00'24") | 1008 / 17093 | 176 / 92 |
| 18 | | 06'25" (+00'42") | 1000 / 18093 | 175 / 88 |
| 19 | | 06'09" (+00'26") | 1001 / 19094 | 176 / 92 |
| 20 | | 06'30" (+00'47") | 1002 / 20097 | 173 / 88 |
2月累積里程 : 227.69 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'46" | 00:11'38" |
| 3 | 05'54" | 00:17'32" |
| 4 | 05'55" | 00:23'27" |
| 5 | 06'00" | 00:29'27" |
| 6 | 06'02" | 00:35'29" |
| 7 | 06'00" | 00:41'29" |
| 8 | 05'52" | 00:47'21" |
| 9 | 06'47" | 00:54'08" |
| 10 | 07'32" | 01:01'40" |
| 11 | 06'20" | 01:08'00" |
| 12 | 06'00" | 01:14'00" |
| 13 | 06'05" | 01:20'05" |
| 14 | 05'49" | 01:25'54" |
| 15 | 06'05" | 01:31'59" |
| 16 | 06'13" | 01:38'12" |
| 17 | 06'07" | 01:44'19" |
| 18 | 06'26" | 01:50'45" |
| 19 | 06'12" | 01:56'57" |
| 20 | 06'15" | 02:03'12" |
| 20.0 | 137'00" | 02:04'49" |
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