9.9 km | 01:00:13 | 06:05/km日期: 2023-06-15 05:59 - 總爬升: 117 m - 平均心率: 127 - 卡路里: 509 Cal - 平均步頻: 162
Pace: 06'06" / 06'20" / 05'55" / 06'14" / 05'55" / 06'13" / 07'09" / 05'53" / 06'10" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'12") | 1000 / 1000 |
| 2 | | 06'05" (+00'12") | 1000 / 2000 |
| 3 | | 05'54" (+00'01") | 1000 / 3000 |
| 4 | | 05'58" (+00'05") | 1000 / 4000 |
| 5 | | 05'55" (+00'02") | 1000 / 5000 |
| 6 | | 06'12" (+00'19") | 1000 / 6000 |
| 7 | | 06'17" (+00'24") | 1000 / 7000 |
| 8 | | 05'53" | 1000 / 8000 |
| 9 | | 06'09" (+00'16") | 1000 / 9000 |
| 10 | | 06'25" (+00'32") | 885 / 9885 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 :
307.47 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'20" | 00:12'26" |
| 3 | 05'55" | 00:18'21" |
| 4 | 06'14" | 00:24'35" |
| 5 | 05'55" | 00:30'30" |
| 6 | 06'13" | 00:36'43" |
| 7 | 07'09" | 00:43'52" |
| 8 | 05'53" | 00:49'45" |
| 9 | 06'10" | 00:55'55" |
| 9.9 | 06'24" | 01:01'35" |
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